This podcast starts off with some soothing music that makes an entrance into Anita. Her main focus on this podcast is talking about test taking skills and how to succeed in test. The first thing she mention is how anxiety makes the students panic and no learn the material. I can relate to this podcast because I suffer from test anxiety. During high school, I would start panicking and my body would start to shake. Having this anxiety did not help me do well on tests and learn the material. Anita talks about good ways to fight this anxiety. One way that she tells us, is to have a good strategy for studying. Anita then goes through a step by step for before, during, and after the test. The strategies that she supplied us with would help any student that has anxiety. I really liked how she explained what to do during the test. The student has to make sure to focus on one question at a time. She also states if you feel nervous breathe and take a break for a second. This podcast was very insightful for me and my test taking. All the key strategies that she explained I will used during every test.

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